We all love an indulgent treat, below are some of my healthy alternatives to the sugar and fat laden choices we usually make(think chocolate and ice cream).
Method Combine all ingredients in a blender or food processor until smooth. Freeze for 1 hour before serving. Ingredients 1 frozen banana 1 tsp orange zest 1 1/2 Tbsp biodynamic natural yogurt 1 tsp cocoa 1/4 scoop stevia 1 Tbsp desiccated coconut
Serves 1 or 2 Method Place all ingredients into blender and blend until smooth and creamy Refrigerate for 30 minutes to set. Ingredients 1 mashed banana 1/4 avocado 1 Tbsp cocoa 1/3 Cup water 1 tsp tahini 2 dates 1 tsp cinnamon
makes 10 to 12 balls Method Process nuts and goji berries until a paste forms Combine all ingredients except sunflower seeds until a soft dough forms Form into ball shapes roll in sunflower seed and refrigerate Ingredients 2 Cups macadamia…