Sweet Bites

We all love an indulgent treat, below are some of my healthy alternatives to the sugar and fat laden choices we usually make(think chocolate and ice cream).

  • Recipes,  Sweet Bites

    Chocolate Orange Nice Cream

    Method Combine all ingredients in a blender or food processor until smooth. Freeze for 1 hour before serving. Ingredients 1 frozen banana 1 tsp orange zest 1 1/2 Tbsp biodynamic natural yogurt 1 tsp cocoa 1/4 scoop stevia 1 Tbsp desiccated coconut

  • Recipes,  Sweet Bites

    Chocolate Mousse

    Serves 1 or 2 Method Place all ingredients into blender and blend until smooth and creamy Refrigerate for 30 minutes to set. Ingredients 1 mashed banana 1/4 avocado 1 Tbsp cocoa 1/3 Cup water 1 tsp tahini 2 dates 1 tsp cinnamon  

  • Recipes,  Sweet Bites

    Vanilla Goji Balls

    makes 10 to 12 balls Method Process nuts and goji berries until a paste forms Combine all ingredients except sunflower seeds until a soft dough forms Form into ball shapes roll in sunflower seed and refrigerate Ingredients 2 Cups macadamia…