Main Meals

The main meal may be at dinner or it may be served at lunch. It should however be a time when we come together as a family, that may be a couple or a large tribe, it is a time for us to share our day and enjoy a sumptuous healthy meal. I have included a few of my family favourites to hopefully tempt even the fussiest of eaters.

  • Main Meals,  Recipes

    Cajun Port Cutlet

    Serves 2 Method Combine marinade ingredients and pour over pork Marinate for at least 30 minutes or overnight Cook the pork on a medium-hot griddle or flat pan for 4-5 minutes or until cooked through Ingredients 2 x Pork Cutlet…

  • Main Meals

    Vegan Shepherd’s Pie

    Serves 8; Divide leftovers into portion sizes and freeze for later, or alternatively make 2 smaller pies and freeze on for later Method Drain and rinse lentils. Set aside. In a large pan, fry onion and garlic in oil until…