Chocolate Orange Nice Cream
Method Combine all ingredients in a blender or food processor until smooth. Freeze for 1 hour before serving. Ingredients 1 frozen banana 1 tsp orange zest 1 1/2 Tbsp biodynamic natural yogurt 1 tsp cocoa 1/4 scoop stevia 1 Tbsp desiccated coconut
Chocolate Mousse
Serves 1 or 2 Method Place all ingredients into blender and blend until smooth and creamy Refrigerate for 30 minutes to set. Ingredients 1 mashed banana 1/4 avocado 1 Tbsp cocoa 1/3 Cup water 1 tsp tahini 2 dates 1 tsp cinnamon
Vanilla Goji Balls
makes 10 to 12 balls Method Process nuts and goji berries until a paste forms Combine all ingredients except sunflower seeds until a soft dough forms Form into ball shapes roll in sunflower seed and refrigerate Ingredients 2 Cups macadamia…
Thai Basil and Chilli Seafood Stir Fry
Recipe Info Method Heat wok or fry pan to very hot Add oil, stir fry marinara mix until cooked through, remove from pan. Add carrots, zucchini, snow peas and onion. Add a small amount of water to create steam without…
Cajun Port Cutlet
Serves 2 Method Combine marinade ingredients and pour over pork Marinate for at least 30 minutes or overnight Cook the pork on a medium-hot griddle or flat pan for 4-5 minutes or until cooked through Ingredients 2 x Pork Cutlet…
Vegan Shepherd’s Pie
Serves 8; Divide leftovers into portion sizes and freeze for later, or alternatively make 2 smaller pies and freeze on for later Method Drain and rinse lentils. Set aside. In a large pan, fry onion and garlic in oil until…
Quinoa, Beetroot, Roasted Pumpkin and Citrus Salad
Serves 6 to 8 Ingredients 1 Cup tri-colour quinoa 400g beetroot 400g Japanese or Kent pumpkin 70g pine nuts 1/2 tsp ground cumin 1 tsp olive oil for pumpkin 4 Tbsp extra virgin olive oil 2 Tbsp Dijon mustard 4…
Italian Vegetable Soup with Cannellini Beans
May be frozen in portion sizes Ingredients 1 small onion 1/2 head cauliflower 1/2 sugarloaf cabbage 2 carrots 3 sticks celery 1 capsicum 1 x 400g can diced tomato 2 x 400g can cannellini beans, rinsed 1L Massel vegetable stock…
Honey Chicken and Pasta Salad
Ingredients 60g dried spiral pasta (or gluten free pasta) 1/2 Tbsp olive oil 1/2 onion, finely sliced 1/4 tsp minced garlic 1 skinless, boneless thigh fillet, diced 1/2 Tbsp wholegrain mustard 1/2 Tbsp honey 6 cherry tomatoes, halved Handfull of…
Very Berry Chia Pudding
Serves 2 but will keep in the fridge for up to 3 days Ingredients 400 mL Almond or Coconut milk 1/3 Cup white chia seeds 1/2 tsp vanilla bean paste 1 tsp ground cinnamon 1/2 cup frozen mixed berries Method…